Sweat is a neighborhood studio, owned by Pleasantville locals. We specialize in hot yoga and sKulpt classes taught by some of the region’s best instructors. Each 60-minute class, held in our thoughtfully designed studio, builds strength, balance, stamina and flexibility through a challenging and energizing workout. Come flow with us.
Keep It Moving
Meditate or don’t, study chakras or not, just move. Our modern approach to yoga is inclusive, high energy and fun. Classes are paced to your favorite music, from 70’s rock to current hip hop.
It's a Vibe
Sweat's state-of-the-art studio is heated and humidified, which helps create a detoxifying sweat, stimulates circulation and increases flexibility.
Your Daily Happy Hour
Sweat is for everyone and every body. We nod to tradition before embracing modern methods that meet the needs of today’s bodies and minds. Classes are intense, invigorating and soul-nourishing.
Upcoming Classes
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cardio sKulpt Tue 6:30am - 7:30am
This intense, high-energy class combines cardio sprints, weight training, sculpting and core conditioning in our studio. Building cardiovascular endurance while torching calories will leave you feeling energized and empowered. *sneakers or grip socks suggested All Levels Welcomed
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Hot Pilates Tue 8:15am - 9:05am
Join our 50-minute Hot Pilates Power class for a rhythmic and invigorating experience. This session blends modern Pilates with full-body exercises, emphasizing core strength and enhancing the mind-body connection. All set in a heated studio for an energizing workout.
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Hot Vinyasa Flow Tue 9:30am - 10:30am
Each 60-minute class, held in our thoughtfully designed studio, builds strength, balance, stamina and flexibility through a challenging and energizing workout. Whether you're a first timer or an experienced yogi our signature set sequence will allow you to push yourself to new limits. Come flow with us. All Levels Welcomed
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Strength and Conditioning Tue 11:00am - 11:50am
A high-energy class that fuses strength training, metabolic conditioning, and HIIT into one dynamic workout. Build lean muscle, burn calories, and boost endurance as you move through powerful circuits combining weightlifting, explosive cardio intervals, and functional body weight exercises. Designed to push your limits, improve your athletic performance, and leave you feeling strong. Whether you’re aiming to tone up, build strength, or rev up your metabolism, this class has everything you need to add power to your repertoire.
Newsletter
Studio Updates & New Timetables Weekly